• kibiz0r@midwest.social
    link
    fedilink
    English
    arrow-up
    22
    ·
    21 hours ago

    “Is the stress of late-stage capitalism making you unproductive? Here are some ways to improve your efficiency without questioning the underlying logic of the system.”

    • 1984@lemmy.today
      link
      fedilink
      arrow-up
      4
      ·
      12 hours ago

      “Here is what you can subscribe to to feel better while making us money.”

    • hansolo@lemmy.today
      link
      fedilink
      arrow-up
      6
      arrow-down
      1
      ·
      1 day ago

      Yeah, I keep turning myself on. Helps for a few minutes, but then I’m stressed even more about the mess!

  • BeigeAgenda@lemmy.ca
    link
    fedilink
    arrow-up
    15
    ·
    1 day ago
    1. Why are you wasting time stressing about that? Here is a list of things that you should be stressed about…
    • GreenKnight23@lemmy.world
      link
      fedilink
      arrow-up
      3
      ·
      19 hours ago

      I do that now with the aid of medication.

      gotta say, not giving a fuck feels great.

      I used to put in 12-16 hours of work a day. now I’m averaging 3-6 a week.

      it’s fucking amazing.

  • Godort@lemmy.ca
    link
    fedilink
    arrow-up
    6
    ·
    1 day ago

    I mean, depending on the situation, and this is much harder for neurodivergents, that’s not the worst advice.

    Chances are you’re making a much bigger deal about the situation than it realistically is. The consequences for failing to meet expectations are probably not as bad as you’re imagining. Taking a step back to look at the situation holistically can sometimes break you out of the spiral

    • jimmux@programming.dev
      link
      fedilink
      arrow-up
      3
      ·
      13 hours ago

      My therapist specialised in Cognitive Behavioural Therapy, so we started out by trying to identifying things in my life that I was overreacting to. It turned out I was dealing with Real Shit, and remarkably chill under the circumstances. We had to abandon the CBT approach.

      That was still helpful though. By asking the question, it validated my behaviour, so I didn’t doubt myself as much going forward. It helped me make some big life changes.

    • blarghly@lemmy.world
      link
      fedilink
      English
      arrow-up
      4
      arrow-down
      1
      ·
      21 hours ago

      “Here’s some good advice to help you in hard times”

      Lemmy: no, you don’t understand, this spilled milk is the worst thing that has literally happened to anyone, and it’s all because of CAPITALISM!!!

    • Sibbo@sopuli.xyz
      link
      fedilink
      arrow-up
      5
      ·
      1 day ago

      Yes, or accepting that you are gonna fail, that it may be uncomfortable, and realising that life will go on, or that it doesn’t matter that much anyways.