i got a job earlier last month as one of the free sample guys you see at costco, so i’m on my feet for about 6+ hours a day just standing in one spot. they give us mats to stand on too, which i’m trying to use more, but i’m a little flat-footed and they haven’t helped as much as i’d like. my ankles are absolutely killing me now that im on my third week of work to where i’m limping a little after a shift, (cus i unconsciously put more weight on my left foot) and i feel like i can only take so much ibuprofen, yknow??

  • Onno (VK6FLAB)@lemmy.radio
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    2 days ago

    When I did events, I’d wear two pairs of socks, thin pair against my feet, then thick pair over the top of that.

    I’ve also used moulded sole inserts from time to time.