It’s a great question, I don’t know if there was one main driver. I think I’d hit a wall in a way. I was tired of spending the money, the time, tired of the repetitive necessity of needing something to feel ok. Also, I had some house projects piling up. It was way easier to come home and smoke and do nothing so nothing was getting done. I guess I hit a sort of rock bottom of motivation and general exhaustion.

The first two weeks or so were really hard, not gonna sugar coat that truth, it truly did suck. It also took over a month to get back to somewhat decent sleep without assistance. I used valerian root and magnisum oil to get me through that first month and a half.

I focused on a lot of self-care, tried to eat really nutritious food, went for walks, started a daily journaling practice to try and quiet the mind. Used the supplements to get the best rest I could and tried to cultivate the patience I’d figured I’d need. Cliché I know, but I really did try to take it one day at a time.

I wish I had a better answer, maybe it was just time for me. Like I said, everyone is different and I’m no prophet of sobriety or anything. It just happened to turn out that sobriety works best for me and my mind. The freedom is my favorite part though, I can just go about my life without needing something or planning around something, sounds silly but it’s such a relief for me. I can just be.