Not usually an issue for me. My heartburn trigger used to be acids (e.g. pizza sauce) too close to bed, but after I lost some weight, I basically don’t get heartburn anymore.
That said, I very much avoid anything with much hot spice. Anything that I think might burn on the way out doesn’t make it in.
That means I’m a party of one according to a the chips.
There’s a party in my belly, and the whole bag of chips / cheeze puffs is invited!
All fun and games till the heartburn shows up and everyone has to escape out the back door.
Not usually an issue for me. My heartburn trigger used to be acids (e.g. pizza sauce) too close to bed, but after I lost some weight, I basically don’t get heartburn anymore.
That said, I very much avoid anything with much hot spice. Anything that I think might burn on the way out doesn’t make it in.