In the grand scheme of things I don’t do ‘angry’ that much at all, but the two times when I am most likely to angry at all are commuting to work and then back again. Commuting to, because I will be fuming over the latest environment-destroying, genocidal nazi shit that has hit the news overnight and on the way back because I will be grumbling over whatever nonsense and stupidity has arrived on my desk during that day.
In both cases, I make a positive attempt to get it out of my system by the time I arrive at the end of the travel. I recall a study that concluded that a 16mins commute was optimal for that - which mine was exactly at the time.
In the grand scheme of things I don’t do ‘angry’ that much at all, but the two times when I am most likely to angry at all are commuting to work and then back again. Commuting to, because I will be fuming over the latest environment-destroying, genocidal nazi shit that has hit the news overnight and on the way back because I will be grumbling over whatever nonsense and stupidity has arrived on my desk during that day.
In both cases, I make a positive attempt to get it out of my system by the time I arrive at the end of the travel. I recall a study that concluded that a 16mins commute was optimal for that - which mine was exactly at the time.