Just bought box wine the other day cuz I knew I had to have a super uncomfortable conversation that could not be avoided and I needed to be anaesthetized for it
It worked and I know in retrospect I really needed it to be that way
Edit/Update: person I had convo with just texted me and apologized for combativeness and I mutually apologized for not dealing with it sooner and we’re along and on to solution mode. The system works, please dont drink if you dont have too but dont forbid yourself from using a tool to improve your situation and try to always be honest. The less you lie or hide, the less influence you will have to unnecessarily drink
You can abuse alcohol to negative effect without drinking every day. Binge drinking and drinking to dull your emotions are other forms of alcohol abuse beyond just the classic portrayal of a “drinks all day or he gets the shakes” alcoholic. Maybe OP is doing this very occasionally and it’s not a problem for them. But if you’re using alcohol to as a coping mechanism with any sort of frequency, it’s probably not a healthy situation.