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Ask Lemmy@lemmy.world · 21 hours ago

What's a thinking tool or method that is useful and practical that you've benefitted from and can share?

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What's a thinking tool or method that is useful and practical that you've benefitted from and can share?

cheese_greater@lemmy.world to

Ask Lemmy@lemmy.world · 21 hours ago

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sturlabragason@lemmy.world
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9 hours ago
Three slow deep breaths when you are stressed. Didn’t work? Another three deep breaths then. Rinse and repeat.
- Numenor@lemmy.world
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  I’m constantly breathing

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