A couple of days, but I was really sick. When healthy*, I’ll sometimes do 24 hours, but that includes big meals bookending that time. I do also tend to have coffee with oat milk, protein drinks, and/or juice during that time, so it’s not without nourishment, just without solid foods.
*don’t be like me, kids. It’s not good to eat too sporadically (I’d be much worse about it if my husband were not basically samwise gamgee). I’ve got adhd and forget to eat sometimes, and I’ve noticed it’s always more difficult to eat if I’ve eaten very little lately.
A couple of days, but I was really sick. When healthy*, I’ll sometimes do 24 hours, but that includes big meals bookending that time. I do also tend to have coffee with oat milk, protein drinks, and/or juice during that time, so it’s not without nourishment, just without solid foods.
*don’t be like me, kids. It’s not good to eat too sporadically (I’d be much worse about it if my husband were not basically samwise gamgee). I’ve got adhd and forget to eat sometimes, and I’ve noticed it’s always more difficult to eat if I’ve eaten very little lately.