On the mobile side I just don’t answer the thing unless it’s the doctors or something. I’ve Pavlov’d my friends and family into never calling as they know I generally don’t answer, so they text instead.

My pet hate with texts is when some people will spam you with repeated texts rather than one long one.

• Hiya mate what you on tonight? X
• Just thinking we could go grab some food x
• From that place you was talking about. X