Not sure if anyone else is like this but I always find some random healthy thing to start doing for a little bit sometimes it sticks sometimes it doesn’t.
Right now I’m eating oatmeal every morning and I’ve been eating a lot of black beans and doing a lifting program. Going to attempt to start jogging.
Anorexia
This is a lie I am still eating but I got depressed to the point that even binge eating my feelings wasn’t helping and suddenly the weight melted off