Yeah this is pretty much what I’m doing. My subscriptions are pretty much spaces about my interests that post positive content, and even then I filter out keywords for the bullshit that leaks in. Trying to spend more time reading books and unplugging from the internet. It still feels so hard to avoid the depressing bullshit though.
I’d probably just say something non-pressuring but supportive like “I know with everything that is going on recently that things may be challenging for you right now. If you need anything please don’t hesitate to reach out to me and I’ll support you in any way I can.”