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Joined 2 years ago
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Cake day: July 6th, 2023

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  • It’s kind of like the diet problem. You can buy the best food you intend to eat and keep it home. But you still eat the trash. But now instead of the computer helping you stay on track with what you intend to watch, your subscriptions, the junk foods just being shoveled down your throat because it gets better engagement.

    Multiply that by every feed, every piece of algorithmic engagement, every search bar… People lose a lot of self-improve opportunities



  • Cherry pick a few topics you know incredibly well and look at their published articles on those subjects.

    Did they cover your area of expertise correctly with nuance and giving the appropriate context?

    If yes, now you have more confidence that the articles in other areas are also well written and researched.

    If no, now you have less confidence in them


    You can apply the above strategy to any news source. For many people the above protocol gives good results with aj.




  • jet@hackertalks.comtoAsk Lemmy@lemmy.worldHarm reduction tips for an All Nighter
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    6 days ago

    30 hours is two days, two is more then one and thus multiple. Plus that’s just the expectation, even in that same article a doctor said their longest shift was 72 hours. What we want and reality often diverge. We have to acknowledge reality

    I don’t disagree it’s bad, but it’s real. People do it all the time. First responders often have a 24 hour shift, throw in contingencies and it’s two days.

    Soldiers on mission often don’t get to sleep and if your the unlucky bastard to pull sentry duty, sucks to be you. Deal with it.



  • There are plenty of people who routinely go multiple days without sleeping. First responders, military, students. It’s doable. It’s not healthy long-term. But you can do it once or twice.

    Stay active, avoid situations where you get bored or become calm. Use tremendous amount of stimulants. Zyn puches work, hot sauce, chew, energy drinks, coffee, lipping coffee grounds. If you have to wait for something, and you can’t stay active, do some exercise, run a little bit, jumping jacks. Anything to keep the blood flowing.

    Your attention and reaction time is going to be reduced, don’t drive vehicles, don’t do anything that put you in danger if you fall asleep.

    Recognize once you stop moving you’re going to sleep for a very long time. So get to a safe space and then crash