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Cake day: September 6th, 2023

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  • I had horrible heartburn throughout my 20s and into my 30s. Mentioned it to every doctor. It would keep me up at night. It would hurt like a bitch and I’d often feel like i was throwing up. One new doctor was like, “you ever try a food allergen panel?”

    Turns out, I’m allergic to caesin. It’s a protein in pretty much all dairy. Stopped having dairy products and heartburn is 99% gone.

    Moral of the story: heartburn can be caused by a tonne of reasons and it’s hard to pinpoint if there’s even something concrete to even point to