Hi, I’m also Terencio on mastodon.social and Sergio on lemmy.world.

  • 5 Posts
  • 290 Comments
Joined 1 year ago
cake
Cake day: October 1st, 2024

help-circle

  • There’s all different kinds of meditation tho… If I try to “let it out” I tend to spiral, so for cases like that there are practices that help you redirect the thoughts. In other practices yes, you do confront them, often checking in for guidance by someone experienced. In other practices you try to think about them without any “ego / identity”. etc.





  • I enjoyed reading John Keegan’s “The Face of Battle” bc among other things it talked about 3 different battles as they must have been experienced by the common soldier. iirc the night before Waterloo they slept in wet fields and ofc didn’t have time to change, before Agincourt they likely had to “relieve themselves” right where they stood and many had diarrhea (and some couldn’t even take off their armor to do so!) soldiers were often hungry and thirsty and exhausted, etc.