How can you actively prevent it from getting worse—like starting now/today?

  • Suck_on_my_Presence@lemmy.world
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    14 hours ago

    I’ve been at my current job for four years now. For three years I enjoyed it, but then came a new process. I want to quit but the circumstances aren’t right right now. I just can’t stand this newer process, it’s just mind bogglingly bad. And every part of it is like the exact antithesis of what I can accomplish easily with my ADHD. Not that I’m hiding behind my diagnosis, but it just feels like every step of every single thing I have to do is in direct contrast to things I have the ability and executive function for. I want to scream.

    I don’t know if there is active prevention, but I’m about to ask my boss to have a meeting to tell her that I am falling way behind because of this switch up. Basically cry for help - but really rather than help,I hope I can just fill a vacancy that deals with our legacy records and data, where my mind works.