wowski303@lemmy.zip to Lemmy Shitpost@lemmy.world · 20 hours agohmm breakfastlemmy.zipexternal-linkmessage-square200fedilinkarrow-up1610arrow-down145
arrow-up1565arrow-down1external-linkhmm breakfastlemmy.zipwowski303@lemmy.zip to Lemmy Shitpost@lemmy.world · 20 hours agomessage-square200fedilink
minus-squareTigerAce@lemmy.dbzer0.comlinkfedilinkarrow-up4·10 hours agoDepends on the type of fat. Some fats are really unhealthy, like in American food. Fats in fish are healthy.
minus-squarevillage604@adultswim.fanlinkfedilinkEnglisharrow-up4arrow-down1·10 hours agoSo are nut fats
minus-squareTigerAce@lemmy.dbzer0.comlinkfedilinkarrow-up2·9 hours agoFish was an example, there are way more food sources with healthy fats than fish and nuts but in general the American highly processed “food” is full of bad fats and worst form of sugars.
minus-squareBeeegScaaawyCripple@lemmy.worldlinkfedilinkarrow-up1·8 hours agoi think you’re confusing statesians who can’t cook with statesians who can
Depends on the type of fat. Some fats are really unhealthy, like in American food. Fats in fish are healthy.
So are nut fats
I’m a fan of fat nuts
Gottem
Fish was an example, there are way more food sources with healthy fats than fish and nuts but in general the American highly processed “food” is full of bad fats and worst form of sugars.
i think you’re confusing statesians who can’t cook with statesians who can