The stigma around therapy is shifting to people not trusting therapists to be effective. It doesn’t seem like people fault each other for having mental health struggles as much these days but people do not trust that a therapist will be of any help to them. When I talk with other people they say therapy was a waste of money/time even trying upwards of 10+ therapists.
The stigma around therapy is shifting to people not trusting therapists to be effective. It doesn’t seem like people fault each other for having mental health struggles as much these days but people do not trust that a therapist will be of any help to them. When I talk with other people they say therapy was a waste of money/time even trying upwards of 10+ therapists.